Pilates with Dana

Pilates in the Park with Dana

Wednesday, August 6 at 9:30 a.m.

(Rain date: Wednesday, August 13 at 9:30 a.m.)

Start your day with strength and sunshine at Pilates in the Park, a free all-levels mat class led by Dana Chau of Enhancewell Pilates in Union Square. This 60-minute session focuses on core strength, alignment, breathwork, and mindful movement—all using just your bodyweight. Whether you’re new to Pilates or a seasoned pro, Dana’s expert guidance and infectious energy will leave you feeling refreshed and empowered. Bring a yoga mat, water, and your fabulous self—and get ready to move, breathe, and connect under the open sky! Follow @enhancewellpilates on Instagram or visit www.enhancewell.com for more about Dana’s practice.